Tony, no need to fear. This little video explains that the chart reveals that dietary cholesterol and heart disease are not related. Eat those fish and chips with a clear conscience - as long as the frying oil isn't a trans fat.
Cholesterol is indeed very harmful to heart. It is the cause of 90% artery blockages resulting into heart attacks. Hence one should always take cholesterol free foods to avoid heart diseases.
3 comments:
Oh Dear.I read this eating Fish&Chips! :)
Tony, no need to fear. This little video explains that the chart reveals that dietary cholesterol and heart disease are not related. Eat those fish and chips with a clear conscience - as long as the frying oil isn't a trans fat.
Cholesterol is indeed very harmful to heart. It is the cause of 90% artery blockages resulting into heart attacks. Hence one should always take cholesterol free foods to avoid heart diseases.
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